There are moments in life when someone you love is struggling deeply - and everything in you wants to help.
A partner overwhelmed by grief.A parent frozen by fear after a diagnosis or loss.A friend unravelled by the end of a relationship or the weight of existence itself.
And yet, despite your care, patience, and good intentions, you may quietly realise:
“I don’t know how to do this.”
That realisation can bring guilt, frustration, helplessness - even shame. But it’s also
